Natalie has recently completed training to become a Menopause Mentor. This means we can now help you with your journey into midlife and make it run more smoothly with our expert guidance.
We have created a program to tackle all the issues related with the symptoms that accompany peri menopause and menopause. If you are ready to take action and make the changes needed to improve your wellbeing, then this is the program for you!
We host regular events where we explain the symptoms and treatments available to help you feel more like you again. Plus, our holistic approach means our treatments can be tailored to your specific needs.
The main focus for us is Stress Management – We can reduce your stress levels considerably, even if you only have time for a simple back massage right now it’s a start!
Stress plays a key role in how the menopause affects our lives. We can’t always control what’s happening around us, but we can control how we react to it. We have treatments to help balance our energies and reset the body, so we feel more equipped to deal with what life has in store for us. How the body reacts to stress is paramount to coping better with daily life. We can show you how.
Some of the treatments that can help include Reiki, Reflexology, Aromatherapy, Mindful sessions, Massage, Facials and so much more.
Moving forward we have tips and resources to help you manage your stress at home and give you skills to change the way your body reacts to stress, as this is ultimately the problem which links stress – midlife and – the menopause.
Book a consultation with Natalie to see if the menopause program is right for you and if you are ready to take action with our help every step of the way.
How much is the program? from £1500-£5000 (payment plans available)
How long does it last? Between 3 and 8 months
What does the program include:
- Bespoke Treatment Plan to include Reiki healing to balance your energies and realign the chakras so you feel more grounded – improves feelings of anxiety and overwhelm
- Skincare advice and full homecare kit if required
- Results driven Nimue facials to sort your menopausal skin out
- Aromatherapy massage with specially blended oils tailored to your needs
- Reflexology to pinpoint areas that may need extra attention.
- Useful links to point you in the direction for more information
- Supplements to improve gut health and metabolism
- Nutrition advice on what foods can help with hormonal imbalance and give you more energy by fuelling your body instead of denying it with fad diets
- Exercise tips and contacts for local classes online and in person.
- Full support with documents to read at home and learn more about how together we can make your journey to the next chapter of your life amazing!
- Plus, so much more. – Its different for everyone as we all have our own way of healing and individual issues that need to be ironed out with your menopause mentor who will guide you every step of the way.
TAKE ACTION NOW TO START FEELING MORE LIKE YOURSELF AGAIN!
EMAIL NATALIE – thepowderroombirstall@gmail.com
If you’re not quite ready to commit to the programme we have treatments that can be booked to suit your schedule and budget and that may be of interest as a starting point. see list above. Get in touch to see how we can start to help you feel like yourself again and get that spark back.